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About Rich Froning

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Rich Froning Jr. was dubbed the Fittest Man in History after winning four back-to-back individual CrossFit Games championships (2011-2014). He is an expert in the field of health and wellness and holds a Bachelor of Science degree in Exercise Science with a concentration in Fitness and Wellness from Tennessee Tech University.

Rich has been featured on notable outlets including Men’s Health, Outside Magazine and Men’s Journal. He also hosts his weekly podcast, Froning and Friends, where he speaks with guests on the most pressing issues and topics in the industry.

Rich owns and operates the CrossFit Mayhem gym in Cookeville, Tennessee where he also resides with his wife, Hillary, and their three children: Lakelyn, Trice, and Violet.

Press Coverage:

Men's Health, August 2019

Is Cardio Or Strength Training Better for Weight Loss?

Salvationist, August 2019

CrossFit Champ

USA Today, August 2019

'Fittest on Earth' remain undefeated: Fraser, Froning and Toomey defend CrossFit titles

Hometown Life, July 2019

Rich Froning, 'Fittest Man in History,' may have company as Mat Fraser chases his record

Tennessean, July 2019

Rich Froning, CrossFit's former 'Fittest Man,' prepared to welcome Mat Fraser in rarefied realm

USA Today, July 2019

Rich Froning, 'Fittest Man in History,' may have company as Mat Fraser chases his record

The WOD Life, July 2019

8 Workouts From Rich Froning

Men's Health, July 2019

55 Fitness Instagram Accounts That Will Motivate the Hell Out Of You

SHAPE, June 2019

Surprisingly Relatable Training Tips from Top CrossFit Athletes Annie Thorisdottir and Rich Froning

Wodcast Podcast, June 2019

376 Rich Froning - Multiple CrossFit Games Champion

The School of Greatness with Lewis Howes, June 2019

Rich Froning: Becoming the World's Greatest

GQ, April 2019

How to Do Smarter Cardio Workouts Without Sacrificing Muscle Mass

BarBend, April 2019

Here’s What Rich Froning is Eating as He Trains for the CrossFit Games

GQ Australia, March 2019

This Is What The Fittest Man In History Eats In A Day

Men's Health, March 2019

What CrossFit Athlete Rich Froning Eats in One Day

Men's Health, March 2019

3 Ways Joining a Team Has Made Rich Froning a Better Athlete and Coach

Maxim, March 2019

7 Superfoods the 'World's Fittest Man' Thinks You Should Eat

SHAPE, March 2019

15 Health and Fitness Benefits of CrossFit

Morning Chalk Up, March 2019

SHOTS RETURNED

The CrossFit Games, March 2019

The Fittest Man In History, Rich Froning, Talks CrossFit Philosophy (and That Includes Kipping)

BOX ROX, March 2019

Rich Froning Responds to Hate Comments about CrossFit from Jillian Michaels

SHAPE, February 2019

The Fittest Man In History, Rich Froning, Talks CrossFit Philosophy (and That Includes Kipping)

Health, February 2019

What Exactly Is CrossFit—and Is It Actually Good for You?

Fatherly, February 2019

10 Lessons CrossFit’s Rich Froning Jr. Wants to Teach His Kids

Thrive Global, January 2019

Inside Influence: One On One With Rich Froning

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Media Contacts:

Sarah Tuttle, Choice Media & Communications
615-829-0977, Sarah@ChoicePublicity.com