About Amanda E. White, LPC

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Amanda E. White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She is the founder and director of the group therapy practice, Therapy for Women Center, based in Philadelphia, where she serves clients across the country. People are drawn to Amanda's unique expertise, accessible approach to healing and mental health, and her expertise has been featured in notable publications such as Forbes, Washington Post, Shape, Women's Health Magazine, and more. Out on January 4, 2022, Amanda's debut book, NOT DRINKING TONIGHT: A GUIDE TO CREATING A SOBER LIFE YOU LOVE, is an honest discussion of mental health where Amanda explores our reasons for drinking alcohol and the benefits of taking a break. For more information, please visit www.amandaewhite.com.

NOT DRINKING TONIGHT: A GUIDE TO CREATING A SOBER LIFE YOU LOVE releases Jan. 4, 2022, and is an honest discussion of mental health, where Amanda E. White explores addictive behaviors, our reasons for drinking alcohol, and the benefits of taking a break. Judgment-free and relatable, this is the first book that helps us address the root issues that cause us to reach for a drink and help you unpack your relationship with addictive behaviors to create a life you love. Amanda helps you focus on your relationship with alcohol by showing you how to find out why you drink, heal your relationship with alcohol, and build the sober life you love.